Useful information

  • New to Our Range – Premium USSPA Spa Pools

    New to Our Range – Premium USSPA Spa Pools

    Last updated 04/09/2026

    We are pleased to introduce a new brand to our product range – USSPA. Designed and manufactured in the Czech Republic, USSPA premium spa and swim spa pools stand out for their custom configuration, ergonomic design, contemporary appearance and carefully developed technical solutions. Pirties...

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  • 10 Signs Your Sauna Ventilation Has Been Installed Incorrectly

    10 Signs Your Sauna Ventilation Has Been Installed Incorrectly

    Last updated 04/09/2026

    A comfortable sauna climate depends on more than the heater output or the temperature reached. It is equally important how fresh air enters the room, how it moves between the heater and the benches, and where humid, used air is removed. Incorrectly installed or poorly balanced sauna ventilation...

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  • How to Prepare Your Sauna for the Cold Season: Stove Maintenance and Prevention of Burning Odors

    How to Prepare Your Sauna for the Cold Season: Stove Maintenance and Prevention of Burning Odors

    Last updated 01/09/2026

    At the end of autumn, as winter approaches, the great sauna season begins – a time when hot steam, the aromatic scent of birch whisks, and relaxation by a warm stove become a true pleasure. However, before immersing yourself in this ritual, it’s important to ensure that the sauna and its heart –...

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  • Second Breathing in a Sauna: What It Is, How to Install It, and What Are the Benefits

    Second Breathing in a Sauna: What It Is, How to Install It, and What Are the Benefits

    Last updated 01/09/2026

    What is second breathing in a sauna? Second breathing in a sauna is a specially designed system that supplies fresh air directly to a person’s breathing zone. It is usually installed under the bench, with the air outlet positioned in the head area so that a person lying in the sauna can breathe...

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  • Spring pool opening: How to Open Your Outdoor Pool After Winter

    Spring pool opening: How to Open Your Outdoor Pool After Winter

    Last updated 15/08/2026

    Outdoor pool season opening in Lithuania usually begins in late spring, when the weather becomes more stable and daytime temperatures increasingly rise above 10 °C. It is not recommended to wait too long — as the water warms up, algae begin to multiply more rapidly, the water may turn green, and...

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  • 8 things to consider before setting up a spa area at home or outdoors

    8 things to consider before setting up a spa area at home or outdoors

    Last updated 07/08/2026

    When hearing the word SPA, many people think of a luxurious hotel with massages, swimming pools, and saunas, but such a corner can be easily created on your own, both in your own home and in a remote cottage without electricity. It doesn't take much to create a home spa – sometimes all it takes...

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  • 5 Ideas for a MINI Apartment SPA: How to Create a Relaxation Oasis at Home

    5 Ideas for a MINI Apartment SPA: How to Create a Relaxation Oasis at Home

    Last updated 05/08/2026

    In the past, saunas were an inseparable part of daily life – people spent time there both for hygiene and relaxation after hard work. This tradition has survived to this day, but for those who live in apartments and cannot visit public saunas every week, an ideal solution is a home sauna cabin....

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  • The –25 °C Protocol for Outdoor Saunas: Heating and Cooling Schedules for Extreme Cold

    The –25 °C Protocol for Outdoor Saunas: Heating and Cooling Schedules for Extreme Cold

    Last updated 05/08/2026

    Outdoor saunas are designed to withstand harsh weather conditions, but when ambient temperatures drop to –20 °C or even –25 °C, normal operating habits are no longer sufficient. At these temperatures, the sauna is exposed not only to cold air, but to extreme thermal stress affecting wood, stone,...

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  • Valentine’s Day in the Sauna: How to Create a Romantic, Cozy and Sensory-Stimulating Atmosphere

    Valentine’s Day in the Sauna: How to Create a Romantic, Cozy and Sensory-Stimulating Atmosphere

    Last updated 05/08/2026

    Valentine’s Day is more than gifts or a dinner reservation. More and more couples are looking for meaningful experiences that allow them to slow down, reconnect, and step away from everyday noise. A sauna is a perfect setting for this – it naturally relaxes the body, while a thoughtfully prepared...

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  • Wood burning sauna heaters

    Wood burning sauna heaters

    Last updated 05/08/2026

    Advantages of a wood-burning sauna heater: • Heater stones can be heated to a very high temperature; • Very simple operation and construction; • It is part of the image of a traditional sauna. Disadvantages of a wood-burning sauna heater: • Sauna heating takes time; • Stricter fire safety...

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  • Wood-Burning Sauna Heater – Is It Really the Right Choice for Everyone?

    Wood-Burning Sauna Heater – Is It Really the Right Choice for Everyone?

    Last updated 05/08/2026

    A wood-burning sauna heater is often seen as the most authentic way to enjoy a sauna. The crackling fire, natural heat waves, and traditional atmosphere create an experience that many sauna enthusiasts consider unmatched. But does that mean a wood-burning sauna heater is the right choice for...

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  • Hot Water Ritual: Why Warm Water Helps You Relax – and Why Sauna Heat Goes Further

    Hot Water Ritual: Why Warm Water Helps You Relax – and Why Sauna Heat Goes Further

    Last updated 05/08/2026

    Warm water is increasingly being described as a daily ritual — in the morning, before bed, or after a demanding day. Across Europe, online searches related to “hot water” and its effects on wellbeing continue to grow. But warm water is only one form of heat exposure. To understand why it feels...

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  • Can You Pour Water on an Electric Sauna Heater? Proper Use and Common Mistakes

    Can You Pour Water on an Electric Sauna Heater? Proper Use and Common Mistakes

    Last updated 05/08/2026

    Can You Pour Water on an Electric Sauna Heater? Proper Water Use in the Sauna An electric sauna heater is one of the most popular solutions for both home saunas and commercial sauna and SPA projects today. Along with its popularity, one common question often arises: can you really pour water on...

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  • 10 Gift Ideas for a True Sauna Enthusiast

    10 Gift Ideas for a True Sauna Enthusiast

    Last updated 04/08/2026

    If among your family members or friends there is someone who “disappears into the steam” at least once a week, then you have a true sauna enthusiast. And finding a gift for them is no easy task: they most likely already have a robe or a hat, and a traditional sauna whisk, although wonderfully...

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  • Sauna goods - small details, which provide big pleasure

    Sauna goods - small details, which provide big pleasure

    Last updated 24/07/2026

    How to choose the right sauna products? Sauna goods can create a special atmosphere of comfort and coziness in the room and during the sauna process. Functional products are not only suitable for the ecological style of the sauna, but also help to maximize the enjoyment of the cleansing ritual....

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  • 10 Mistakes When Gifting Sauna Products (and How to Avoid Them)

    10 Mistakes When Gifting Sauna Products (and How to Avoid Them)

    Last updated 25/06/2026

    Gifting sauna products is a great idea, especially if the person enjoys calm relaxation, wellness rituals, and a kind of escape from everyday routine. However, precisely because the sauna is such a personal space of experience, choosing the wrong gift here is much easier than it may seem at first...

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  • Building a Sauna: What You Need to Know

    Building a Sauna: What You Need to Know

    Last updated 25/06/2026

    Autumn is one of the most popular times of the year for building or setting up a sauna. It’s the season when nature prepares for winter, and people look for ways to warm up and relax during the cold months. Building a sauna in autumn allows you to prepare this space for cozy winter activities. In...

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  • August is the time to prepare existing and future saunas. What work needs to be done?

    August is the time to prepare existing and future saunas. What work needs to be done?

    Last updated 25/06/2026

    August is a month when summer still spoils us with warm and cozy evenings, but autumn is slowly approaching. Attentive sauna enthusiasts usually start thinking about the approaching autumn this month, so they gradually begin the most important sauna maintenance work. Those who do not yet have...

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  • Sauna acessories

    Sauna acessories

    Last updated 25/06/2026

    Sauna Stones / Bath Stones Sauna stones (also known as bath stones) are the heart of the sauna. Properly selected and carefully arranged stones store a large amount of heat, release it evenly, and when water is poured on them – create a pleasant wave of fine steam droplets. When choosing stones,...

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  • Today's sauna is yesterday's sweat lodge

    Today's sauna is yesterday's sweat lodge

    Last updated 25/06/2026

    Visit our online store. Here you will find a large selection of different sauna wood stoves. That said, the installation of such a stove must always be carried out by a professional. A sauna wood stove can only be installed under certain circumstances and according to very strict, often...

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  • Sauna heater - you can't do without it

    Sauna heater - you can't do without it

    Last updated 25/06/2026

    The first questions should be, is it an internally or externally controlled sauna heater and How long does the heater need to reach full operating temperature? Wood-fuelled sauna heater versus electric heater. The electric heater is suitable for people who want to switch on the heater and not...

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  • News from Harvia: sauna control via phone and impressive electric heaters

    News from Harvia: sauna control via phone and impressive electric heaters

    Last updated 25/06/2026

    Smart Sauna Control with the MyHarvia App Harvia offers advanced control solutions that let you manage your sauna's features directly from your smartphone. For example, the "Harvia Xenio CX170 WiFi" controller allows remote control of sauna temperature, lighting, and ventilation. An integrated...

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  • Sauna ABC - frequently asked questions

    Sauna ABC - frequently asked questions

    Last updated 25/06/2026

    After all, every person who has no experience about a subject will look for information. The same is in this case. If you begin to show interest in saunas, this ABC will have answers to most of your questions. What is the difference between a sauna and an infrared cabin? We will start our ABC by...

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  • Sauna: health benefits, risks, and prevention

    Sauna: health benefits, risks, and prevention

    Last updated 25/06/2026

    They help to relax and have plenty of health benefits. Sweating is a form of therapy. The Maya used saunas 3 thousand years ago, but Finland is the place for saunas, and it is believed that every third Finnish is still using it. The most important benefits saunas provide are a way to relax, and...

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  • Types of sauna

    Types of sauna

    Last updated 25/06/2026

    Types of saunas According to the steam extraction method and means, the sauna can be Japanese, Roman, Arabic, Turkish, Finnish (sauna), Russian steam. The differences between saunas are determined by the traditions of nations, national customs, climatic conditions and other features. The most...

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  • Wood burning heaters for sauna bathes

    Wood burning heaters for sauna bathes

    Last updated 25/06/2026

    There are three main aspects that you should pay attention to when choosing a sauna heater - quality (longevity), quantity of stones and economy. Of course, the power of the heater must correspond to the size of the sauna room. The quality of the heater depends on the quality and thickness of the...

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  • Professional Sauna Installation in all European Union

    Professional Sauna Installation in all European Union

    Last updated 25/06/2026

    What is the essential piece of sauna equipment? It has to be the heater, which simultaneously performs three things – warms the premise, warms the water, and provides excellent steam. Esaunashop.com is an e-shop that offers a wide range of wood-burning and electric heaters as well as steam...

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  • The Most Important Sauna Equipment

    The Most Important Sauna Equipment

    Last updated 25/06/2026

    Sauna structure is simple – a small room, heated using a heater. It is interesting to note that the very first saunas are not what we see now. Back in the day, they were deep pits in the ground, and even further back, it was a portable tent with a heated rock inside. Even though ancient saunas...

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  • Installation of Traditional Saunas and Their Types

    Installation of Traditional Saunas and Their Types

    Last updated 25/06/2026

    So where should one start? First of all, you need a clear vision of the sauna you want, and how much you can afford to spend. Once you have that figured out, you need to decide on the type you want. It would be good to put them in different groups, such as: • Wooden; • Steam; • Turkish. Sauna...

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  • Great steam with sauna heater-steamer

    Great steam with sauna heater-steamer

    Last updated 25/06/2026

    How to get good steam in the sauna? What determines it and what to choose? After all, good steam is what we visit the sauna for and why we love it. Good steam in the sauna may depend on which steamer is used: you pour the water yourself or the steam is automatically generated by a special device....

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  • Stones for saunas - the right choice is important

    Stones for saunas - the right choice is important

    Last updated 25/06/2026

    Such criteria require you to carefully choose the stones. To find them is not the problem, problems may come later. For example, near high temperature sauna stones may emit harmful materials. Which is why, a large portion of sauna procedure lovers prefer certified stones. Moreover, there are...

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  • Sauna wood - cedar and its qualities

    Sauna wood - cedar and its qualities

    Last updated 25/06/2026

    The mass of the wood is an important factor that should be taken into account when building a sauna. The large weight leads to the complexity of the design and additional difficulties in assembling the sauna. Additional materials and equipment may require additional weight support, which may...

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  • Sauna Timber

    Sauna Timber

    Last updated 25/06/2026

    It has others advantages, such as: • Aesthetic appearance; • Easy maintenance; • High temperature and humidity resistant under extreme conditions. It does depend on the type of wood, though. The Ideal Timber for a Sauna The best sauna timber is made of hardwood. It is better to avoid using...

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  • Which is better - dry or steam sauna?

    Which is better - dry or steam sauna?

    Last updated 25/06/2026

    Dry sauna Dry sauna - a room with low humidity, which creates special heat so that the body can sweat. There are two main types of dry saunas, both of which have their own advantages and disadvantages. Traditional dry saunas use a heating element with sauna stones to heat the room by convection....

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  • Harvia sauna heaters - world leaders

    Harvia sauna heaters - world leaders

    Last updated 25/06/2026

    In 1950 the company started producing cast iron and wood burning sauna heaters. By the 1980s, the company had begun producing electric sauna heaters, as well as a full range of sauna accessories. Harvia sauna heaters are covered by a warranty. Whether you have questions about the different sauna...

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  • Saunas - how not to get lost in the choices of them

    Saunas - how not to get lost in the choices of them

    Last updated 25/06/2026

    Saunas and first questions There are a few questions that you need to answer first if you are concerned about installing a sauna. Once they are answered, it will be easier to put together further thoughts and a picture of how things should look. Questions to ask yourself: Where do you plan to...

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